We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.
Left-wing politicians take away your liberty in the name of children and of fighting poverty while right-wing politicians do it in the name of family values and fighting drugs. Either way government gets bigger and you become less free.