Actors are agents of change. A film a piece of theater a piece of music or a book can make a difference. It can change the world.
I have a love-hate relationship with white silk.
You do have to change things as warfare changes.
I always recommend a sensible diet including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.
