I have always argued that change becomes stressful and overwhelming only when you've lost any sense of the constancy of your life. You need firm ground to stand on. From there you can deal with that change.
I like everything perfect. Everything has to be neat. My sister is 5 and she's more messy than I am. I make my bed every morning everything's perfect. My shoes are all arranged. It's sad. I'm a little like Ray a little bit.