Always Do Your Best. Your best is going to change from moment to moment it will be different when you are healthy as opposed to sick. Under any circumstance simply do your best and you will avoid self-judgment self-abuse and regret.

Random Quote

You're not going to say anything about me that I'm not going to say about myself. There's so many things that I think about myself if someone really wanted to get at me they could say this and this and this. So I'm going to say it before they can. It's the best policy for me.