I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class.
First accept sadness. Realize that without losing winning isn't so great.
My mom is in the navy and my dad works for the army but I never called them...
Bondage is of the mind freedom too is of the mind. If you say 'I am a free soul. I am a son of God who can bind me' free you shall be.