Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management which is perhaps the most important ingredient to living a happy healthy and rewarding life.

being control having realistic expectations about challenges stress management which perhaps important ingredient living happy healthy rewarding

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Once you become successful people know where you live the type of house you live in the kind of car you drive the clothes you wear and so it would be patronising to go and talk like a welder. Welding's a mystery to me now. You can't go back your life changes every day.

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