I'm a light sleeper. I've never been one of those people who can put their head down and suddenly everything disappears. Nighttime is the time I get most scared anxious or worried. In those darker moments before waking or sleeping is when I feel most I don't know I can turn on myself and my imagination can take me dark places.
I don't know any form of art or entertainment that can affect people the way movies can. I know it sounds ridiculous but they can change your world. They can change your views.