At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day I could tell - I'd drop a few pounds.

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What creates freedom? A revolution in the streets? Mass protest? Civil war? A change of government? The ousting of the old guard and its replacement by the new? History more often than not shows that hopes raised by such events are often dashed sooner rather than later.