For a good workout I go to At One Fitness in North Hollywood where my trainer Jon Allsop puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights jump rope throw around a medicine ball and I never get to stop.
A large part of my life revolves around my dad. Sometimes I even feel a strong sense of connection something very tangible when I learn something new in the martial arts.
