As with most phobias the fear of flying does make some sense but if ever there was a fear worth quashing then this is it. After all life is short and there's a great big world to explore out there.

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I'm still shy - I'm no good at my children's parent-teacher conferences and I'm slowly learning how to ask for what I want. But I now know that I have a reserve of courage to draw upon when I really need it. There's nothing that I'm too scared to have a go at.