My diet is mostly chicken and fish. I make sure I get a lot of vegetables a lot of fruit. I am a big fruit man I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early but I'm in bed early too.
When I moved out of London 13 years ago I found a whole other reason not to drive. This was because my new husband Dan unlike my dad did drive and this became a great source of fun and adventure.
